NSCC: Counseling Center - Emotional /Academic Self-Help

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	Emotional /Academic Self-Help


	Counseling Center Home
	Contact Info
	Emotional/Academic Self-Help
	· Online Mental Health Screening
	Career Counseling
	Courses

Note: This page provides information only. It is not meant to replace a face-to-face consultation with a trained counselor. If this is an emergency, please contact 911 or the local emergency number found in your area phone book. Seattle residents can find local help through the Crisis Clinic listed on the Counseling Contact page.

Emotional/Social Skills
Information helping students develop success skills.

NSCC Counseling Faculty Publications

Time Management by Marilyn Sandall, PhD
Stress Management by Marilyn Sandall, PhD
Dealing with Depression by Lydia Minatoya, PhD, Gerald Schneider, EdD
Ways to Approach Decision Making by Lydia Minatoya, PhD
Dealing with Perfectionism by Lydia Minatoya, PhD
Study Skills by Marilyn Sandall, PhD, Barbara Pomeroy, MA
Study Tips for the First & Second Week of Classes by Lydia Minatoya, PhD
How to Prepare for Exams by Lydia Minatoya, PhD
Strategies for Oral Participation for Students Who Feel Uncomfortable Speaking in Class by Lydia Minatoya, PhD

University of Chicago's Student Counseling Virtual Pamphlet Index
Website: http://counseling.uchicago.edu/vpc/virtulets.html
These links were collected by the University of Chicago to provide students with a broad range of self-help information. They do not substitute for consultation with a trained counselor or medical doctor. Because the pamphlets were designed by various colleges, they may refer to services available only to students on their campuses.
This site offers many links covering topics such as:

Academic: Educational/Learning Skills

University of Victoria's Learning Skills Program
Web Site: http://www.coun.uvic.ca/learning
The links on this site were designed by the University of Victoria and may refer to services available only to its students. The links cover many topics such as:

Managing Time and Tasks
Remembering
Making & Using Notes
Reading & Understanding Texts
Organizing & Integrating Information
Thinking Critically

Preparing For & Writing Examinations
Increasing Motivation
Writing Essays & Reports
Solving Problems (Math & Science)
Writing Theses & Dissertations
Speaking in Public

NSCC Student Services
The Counseling Center is only one of many resources at North. Explore many of the other services the college provides such as childcare, financial aid, student leadership & multicultural programs, disability services (educational access), college transfer and much more by visiting the Services & Resources section of the NSCC website.