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The NSCC Wellness Center has a variety of options available to students and members. Read through some of the services we offer. More detailed photos are available by clicking on each photograph.
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Free Weights:
The free weight area features dumbbells ranging from 3lb-120lb, bar bells ranging
from 10-140lbs as well as squat racks, bench press, and leg press machines. |
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Weight Machines:
The Wellness Center also features a full lineup of Body Master weight machines.
Along with weight machines, the Center also features a variety of cardio equipment made by Precor; including treadmills, stairmaster, elliptical and cross trainers.
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Indoor Track and Gym:
The Wellness Center also features an indoor track running along the walls of the Center, above the gym floor. The track, at 1/13 of a mile long, has 360 degree views of the campus and is used for walking, jogging or performing any other type of dynamic exercises. The air-conditioned gym is a regulation size court with added international basketball lines as well. The gym is also used for Volleyball leagues and can be set up to hold 1-2 Volleyball courts
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Fitness Studio:
The Wellness Center contains two fitness studios. The studios are used to teach a variety of drop-in fitness classes. The classes provide a fun and friendly environment to all individuals of varying fitness levels. All members are welcome to drop in on any classes of interest.
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